george archer
Friday 28th July 2006
Pleas send me home remedies/natural foods for lowering bad cholesterol
denise d. cargill
Friday 28th July 2006
My Lipid profile test shows the following results Cholesterol, serum 164.6 mg/dl Triglycerides, serum 519.3 mg/dl HDL Cholesterol, (direct)serum 25.0 LDL Cholesterol (direct)serum 88.6 VLDL Cholesterol 51.0 Also my blood sugar is 145.5 fasting and 235.7 after meals. Could you tell me whether i need to go in for medication or proper diet and exercise would help me control the above.
natalina sanctis
Thursday 27th July 2006
Just trying to see how they figure total cholesterol. I'm told I have high but after some research I don't think it's that high. Not high enough to take as much medicine as the doctor is prescribing.
paula
Monday 24th July 2006
Thank you so much for your cholestrol reducing diet. Thought I was a healthy-option follower, but found with a few tweaks should lower my cholestrol. Only 2 more stone to lose and reduce cholestrol from 6.6. Will keep you posted with my achievements. Regards
Jean Baker
Friday 21st July 2006
What foods do I eat to reduce colestoral What foods do I avoid
stephanie reeder
Monday 17th July 2006
I recently had 2 stints put in heart. Can I have a couple of beers now and then or every night? I quit drinking after the stints were put in. I don't miss the beer so much but don't like a empty stomach when going to bed. I also take about a hour to get to sleep now. I drink for the taste not the effect and I am not lying to myself about drinking beer only. I do not drink hard drinks at all, not in 35 years.
Robert Hills Jr
Friday 14th July 2006
I was diagnosed with scleroderma in 1998 and have been in a sort of remission for a few years. Not without symptoms but without progression. I just received some blood test results which show me to be in 3rd stage renal failure. Just trying to figure out how to cope.
Carol Argyle
Tuesday 11th July 2006
I am 57 yr old healthy women. My Bp is high and I have just started Natrilix 2.5 tablet daily one. My cholosterol is high and will like to control it by diet. Please advise me.
Neelima Sontakke
Tuesday 11th July 2006
hi, my hustband has recently been diagnoised with cholestrol. as of now it is normal infact he goes for checkup every month. just wanted to check up having beer or alcohol weekly is harmful. and what diet has to be taken to minimise. does ginger and garlic harm.
sunila
Monday 10th July 2006
I like to know if octapus is high on cholesterol
andreas pANAGEAS
Monday 10th July 2006
My left arm is itching terribly like I have ants on it, also my chest is sore,as well my back on the left shoulder. What does this mean?Thanks\
Grace
Sunday 9th July 2006
thaNK YOU FOR YOUR WEBPAGE HOPE IT CAB HELP ME.
Dorothy Castellanos
Saturday 8th July 2006
Does red wine increase your cholestrol?
WCooper
Friday 7th July 2006
When I had my blood work-up 7/3/06 my results were that my ALT (SGPT) were high 41.Also my Trig,were high,177an d my LDL Chol. 100. I was mainly worried about what ALT (SGPT) meant,I have been having trouble with my blood pressure being high,but have changed Meds and it is better.
Sandy Kursock
Monday 3rd July 2006
My husband is a pretty plan meat and potato person. So I need some help on getting our cholestrol lower and still satisfy his taste buds also. Thanks.
Nila
Monday 3rd July 2006
help my chol is 9.9 and my tryglicerides 15 now i have to go on 2 types drugs and become a teatotal
smarcia shaw
Thursday 29th June 2006
I would like to know how to control my LDL without taking medicine.
mathai
Tuesday 27th June 2006
How will you prevent HEART ATTACKS?
Anna Franchezka B. MacrohonMonday 26th June 2006
I want information to reduce my Cholesterol.
Annette Worley
Sunday 25th June 2006
Recently, I got my clinical test done and results shows that I have high LDL Cholosterol Level of 272. Ratio between LDL and HDL is unhealthy. Since last 2 years I have also abstained from any physical activity or exercise. Probably it is more to do with more saturated vis-a-vis carbohydrate diet. I am aware that there are so many factors held responsible for increasing cholosterol. Please advise.
Sandeep
Monday 19th June 2006
My best friend and I are both diabetics and she just had double by pass surgery. I want to help both of us eat better.
kathy
Monday 12th June 2006
I am taking a lot of satain drugs, like 40mg Lipator, 145mg Tri-cor, 40 mg Toporal XL, 160 mg Diovan and 325mg EC aspirin. I had a heart attack 3 years ago and received a stint and quit smoking. The following year I had a gall bladder attack and had it removed. I was in good health and have gained over 25 pounds. I was never told why I was taking all this medicine. I exercise 3 times a week and have taken up yoga lessons. I never took medicine except when I got real sick which was not too often. I am very active and now I perspire a lot and have a lot of gas. Is there something else I can do beside take all these RX? I have gotten some thing from the Health Food store which I intend to start taking. Any help would be appreciated. I am 70 years old and am active.
Anita Bolz
Monday 12th June 2006
I am 46 years old and i have very high cholesterol (305). I would like to know if there are some tests available to check the blockage in arteries.Thanks,
Arun Saxena
12th June 2006
My Cholesterol level is 146, my HDL is 35, but my Triclycerides were 290. What foods can I have, and what should I avoid.
Jan Fletcher
Sunday 11th June 2006
Please send latest managment of all diseases.
Dr B N Das
Wednesday 7th June 2006
I have high blood presure and my colesteral is very high my Doctor has me on Banicar and Vytorin! I have been over weight most of my life it is a battle that just is so hard to over come not very good eating habbits from growing up.
I had a brother Tim who lost his life at age 43 do to high colesteral and the autopsy showed he would have only lived 5 years at the most. I have a sister that had a heart attack at age 52 if she would not have been rushed in she would not be here today! I also have another brother that had a heart attack a few years ago and he has stints in his arteries as my sister does. All I want to know is the foods to stay away from that is making this colesteral so high. I would like to have a diet mapped out to where I could really fallow it. I have so much to live for a brand new grand daughter and I want to be here for her and my daughter. If you could send me some information to help me stick to any kind of diet I sure would appreasate it very much. thank you so much for your time
Linda K. Weimer
Wednesday 7th June 2006
please i would like to know how i can reduce my cholestorol level i am pretty overweight and i am on a weight loss programme right now.
NKEMDILIM
Wednesday 7th June 2006
I have high cholestrol, high blood pressure and have been taking Lipitor and Hyzarr. After one year o had ot checked again. I now find out the the kidney functions are creeping up and so are the triglycerides. I wish some one could just make me a list of foods i could eat. I am 5'5" and weigh 148.5 pounds. Fairly active also. My mother had high cholestrol and she died at 45. I am now 42 and i worry daily about my health. Could you recommend anything? Thank You, Sincerly,
Lisa
Tuesday 6th June 2006
Please send me a copy of your pages in how to prevent high blood cholestrol level.
Musi.g
Saturday 3rd June 2006
i need a dietary tip to lower my cholesterol thank you
julz
Friday 2nd June 2006
Whilst in the USA recently my chloresterol was checked and the reading was over 300 - what is the UK equivalent please
Janet Fannin
Sunday 28th May 2006
hI , I AM A MOM OF 5 LITTEL KIDS, AND WAS JUST TOLD THAT MY COLESTEROL LEVEL IS 280! ( I AM 40 YEARS OLD)AND I DONT KNOW WHAT TO DO WITH MY SELF? PLEASE HELP ME.
SIGAL UZAN
Tuesday 23rd May 2006
I have chlorestrol and I would like to know the food that I should take.
Jacinta Braganza
Sunday 21st May 2006
My son was just diagnosed with high colesteral...both hdl and ldl and was told to do special diet for this. I'm not sure he understands the diet regiment. He is 35 years old and my father died at age 47 of heart desease. Don't know if he's inherited any thing, but want to make sure his diet is what he's supposed to be eating. He's not overweight and has pretty much the last 2 years been eating the weight watcher diet with his wife, so I'm truly surprised at this finding. Please help me with some menu ideas of what he should be eating. Thanx
Linda
Wednesday 17th May 2006
HOW CAN I REDUCE MY CHOLESTEROL LEVELS DESPERATE
CAROL RAWDIN
Tuesday 16th May 2006
i NEED SOME CARDIC SAMPLE MENUS THAT EXCLUDE CHOLESTEROL.FATS AND SODIUM
EMMITT
Monday 15th May 2006
please could you provide me comments or diet to help lower my cholestral many thanks
Terry Deighton
Monday 15th May 2006
Hi, had 7.0 cholesterol reading last October following hospital test. Had an electronic reading done at a pharmacy at beginning of April and it was 4.97 - so I felt quite proud that I had managed to reduce it, only to discover on next hospital test reading that it was in fact 6.2 and this last reading only being done a week after the 4.97 result! The pharmacy use a small electronic tester and pinprick from finger but the hospital took a small tube full of blood. I faster for 14 hours prior to all tests. Any comment pl on fluctuation? thanks,
Faith
I have had a cholestorol reading of 6.3 and am looking for info
Christina Watson
Sunday 14th May 2006
my boyfriend is 35 and has just found out he has high cholestral of 7.5. can you give me some advise on what foods he should avoid etc, and he is still drinking alcohol should this be avoided. He is not overweight the doctor has said it is hereditry.. He has been prescribed with simstatins (i think thats the correct spelling).. Can you please just give us some advice on how to lower it if possible.. many thanks
loiose
Saturday 13th May 2006
my messages is, in order to avoid heart problem stay from consuming too much colesterol products
lize cook
Friday 12th May 2006
I have high cholestrol, high everything per the doctor. I'm 58,150 lb(20 over weight) and 5'6". I'm healthy enough and plan on doing alot more walking, but the doctor put me on Crestor. Ever since I have musle pain.I don't like taking it and it is very expensive.I've taken it for about 7 weeks and want to stop. I want to follow your advise on what food to eat and not to eat.What do you suggest. Should I keep taking it or can I start a good diet and excersize. Thank you so much,
Eileen
Wednesday 10th May 2006
while walking i have chest pain, difficult breathing and sweating for a while and when it subside it became better and walk normal.
Jennifer
Sunday 7th May 2006
my friends. i have high holestral 8-5 now down to 6-9.this is still too high.i have printed out your advice.i will bluetack them onto my kitchen copboards and refer to them at will.i thank you and look forward to lowering my present level. with respect i am
michael in liverpool uk
Sunday 7th May 2006
Good luck on your mission!
Dennis D. Russell
Friday 5th May 2006
Looking for foods to avoid and foods allowed
Gwen Graham
Thursday 4th May 2006
I have been diognised with four blocked arteries 80-70-50-40% blockage. I am on high BP medicine as well as additional beta blocker, Simvastatin,Nitrate,Adalat retard,Aspirin,Isonopril.Prior to my mild heart attack in march,I was keeping fit practicing yoga, pranayam, diet control,vegetarian food,blood cholestrol ratio 3.8, not over weight etc.After taking all possible precaution, I suffered a mild attack and now I wonder about the validity of excercise for good health.Kindly advise, what kind of excercise I should take.I am very active person as such. I am 63 year old, height 5'8", weight 68 kgs. I should be most grateful for your king help and advise. Thanking you in advance
C c Patel
Monday 1st May 2006
I have high LDL. Need information on lowering it.
Tabitha Steen
Saturday 29th April 2006
Hi,I am 39 yeras ols , male working in a steel co. I put on a lot of wt. in last one year after I stopped playing and went upto 90 Kg. I had no pain from inside but mild pain in the chest when I pressed the fingrs over the chest area at some specific places. normal pulse beat is around 66 and on climbing stairs goes upto 120/min and returns back within 10-15 sec to about 80 and then to normal level. I had an ECG where doctor said everything was normal but had some non-pathological q- wave and to rule out that they recommended first an 2d-echo and if required a tmt. But after 2d - echo they said tmt was not required as readings were absolutely normal. I have reduced 8 kgs in three months by diet control and 45 min brisk walking every day . sometimes specific point pains are there when i press with a finger from outside in chest area but no shortness of breath while waking or pain from inside.i had a hdl of 55, ldl-143 , total cholestrol of 235 , bp- 130/86 and fasting blood sugar of 104. can these point pains be because of artery blockage of are as the doctor said- no-specific muscle pain due to the new exercise schedule. i am confused. pls explain
Biswanath Roy
Friday 28th April 2006
What foods must I void completly to have a lower tricylerides reading?
Elaine Allen
Thursday 27th April 2006
Cholesterol in Shrimp..........is it good or bad?
peter marinoff
Wednesday 26th April 2006
I need to know the best diet to lower my trigleceride level
Helen Hovey
Tuesday 25th April 2006
My 23 year old daughter suffers from High blood pressure and very low triglycerites. Can you please give me some advice. Thanks
Trish Broom
Thursday 20th April 2006
thankyou until i read what to and what not eat i was very confused. this will help me alot. i lost my father suddenly to a heart attack, nor myself or my brother or sister had any idea. so now we are all doing what we can to look after our hearts. once again THANKYOU
sarah early
Mondfay 17th April 2006
I have a strong history of heart diesease in my family and I need to know how to lessen my chances of heart ailments. I already exercise, and watch my diet. I am very concerned about taking medication for cholerterol. I feel there are alternatives to ingesting medication for every little ailment. I can't understand why doctors are so quick to prescribe medication when there are other choices. Please help.
vivian jennings
Wednesday 12th April 2006
Hi I have a high level cholesterol 6.3. I am very careful with my diet, the only food I can associate with raising my cholerterol is olive oil i.e. salad dressing / pasta and brazil nuts in my cereal. Have you any recomendation for lowering it, My Doctor would like to prescribe a medication to keep it under control, I would rather not go down this route if at all possible.Any ideas?
Juliet Clarke
Thursday 13th April 2006
Cholestrol level @7.5 Advice please
Jack Cohen
Tuesday 11th April 2006
I AM A 44 YEAR OLD WOMAN, 122 LBS. I WAS TOLD RESENTLY THAT I HAVE A HIGH COLESTORAL OF 250 AND HIGH TRIGICERIDES OF 317 PUT ON MEDS I FORGOT WHICH ONE BUT NOT LIPITOR I HAVE A HISTORY OF MYTRAL VALVE PROLAPS WITH REGURATION AND LOW BLOOD PRESSURE 97/65 I TAKE ATENENAL FOR THAT. I ALSO TAKE TOPOMAX FOR SEZEURES AND CLONAZAPAM FOR NIGHT SEZEURES ZANAX FOR STRESS I HAVE CONSTANT CRONIC HEADACHES WHICH I HAVE NORCO HELPS TAKES THE EDGE OFF THE PAIN. AND FIORICET WHICH DOES NOT HELP I FEEL TIRED ALL THE TIME AND MY HEAD HURTS CONSTANLY I HAVE CHANGED MY DIET EVEN MORE THAN I ALREADY HAD, I HAVE IBS, BUT I AM EATING FRUITS VEG FIBER WHEAT AND NO FAT.I NEVER ATE FATTY THINGS. HELP
TINA
Tuesday 11th April 2006
What are the symptoms for Heart attack, How do I get ried off cholestrol
sgoswami
Tuesday 11th April 2006
I am 47 female, 5ft 1", I weigh 11st, I take blood pressure tablets and my father had a stroke, but later died of cancer I have just had a chlestrol result of 8.6 which I believe is high can you give me any advice please
Val Howes
Monday 10th April 2006
My cholestral is 6.6 and the Doctor whats to give me statin i have heard that you cannot give them up once started as their is a high death rate prentage is this true. My weight is 11 stone medium height and i eat no dairy products how can i reduce my cholestral
susan
Saturday 8th April 2006
1) i was deducted with the high sugar, but now it is under control, it was deducted on feb-22-06 , secondly
2)My total cholestral is within limit(187). My HDL is less(30). My LDL is more(135). My problem is how to reduce LDL and how to increase HDL so that the ratios are brought within safe limit.Presently it is in high risk zone.
sanjay tiwari
Saturday 8th April 2006
I am facing a pain problem in the chest and backatche some times, my total colestrol is 200 and BP is 130/90. doctor said that this is the muscle pain as i had started exercise since last four month. Pl suggest what is the reason of this.
deepak pandey
Thursday 6th April 2006
recently,Ihad a mild heart attack.Echo stress,Angiography has revealed three arteries blockage 90-80-70%.I am on a medication.This happened in India three weeks ago.Now I am back in the UK. Prior to my attack, I was practicing Pranayam and Yoga for 1 hour and half. My diet was vegetarian and very little oily food. My blood report is normal with the cholestrol level of 3.83.There is no abnormality in my blood report and hence a mild attack. Can I excercise, and carry out my breathing pranayam yoga excercise. Any other excercise I can perform?I have already seen my GP who has referred my case to the Cardiologist at Hemel hempstead hospital. Thank you very much,
C C Patel
Friday 31t March 2006
great site
john
Friday 31st March 2006
I am 26 years old and for about 4 months I have been having severe back pain in the middle of my back. Occasionally my left arm aches (maybe two or three times ever) Also I have some kind of heart palpitation which only happens once every couple of months or maybe longer when I have this it takes my breath. Could I have heart disease or maybe have a heart attack I am very worried. Also, one night I went to the ER and had a normal EKG and a normal Catscan of my heart. Blood pressure is always okay.
Sarah Herrera
Thursday 30th March 2006
is over 200 dangerous in Cholestrol?
Marge
Thursday 30th March 2006
My total cholestral is within limit(187). My HDL is less(30). My LDL is more(135). My problem is how to reduce LDL and how to increase HDL so that the ratios are brought within safe limit.Presently it is in high risk zone.
K K ROY
Wednesday, 29th March 2006
I have hight cholesteral
Jennifer Lora
Wednesday 29th March 2006
I just found out my col. level is 191 i have been taking LIpitor faithfully 40mg for severl year. What foods should i avoid to help bring this level down further? Next question I take trazodone at night to sleep have for years , my sex drive is extreamly low Help
lynn breheny
Wednesday 29th March 2006
I am 75 years old,about 45 pounds over weight,have ostoporsis,and arthriris,what can i do to relieve pain,and lose weight.?I have tried meny weight loss diets,and failed.
Charlotte E.Boles
Saturday 25th March 2006
Some numbers about total c;holestral are 6.7 or for instance 250. Is 6.7 called the total risk ratio?
Zorradah Rogers
Saturday 25th March 2006
Just I want to know about heart attack
V Ramakrishnan
Wednesday 22nd March 2006
I have high colestrol and would like to use natural foods to lower it. I also suffer from high blood presure and have been on medication for the past 4 years.
Hilda Garcia
Wednesday 22nd March 2006
Help- I am only overweight 15 lbs. Boy how I can tell it I am 130 lbs and hating it. and love to eat. Help me with a right way to eat. I've always been able to eat as I please and now it is catching up with me.
Millie Byrum
Tuesday 21st March 2006
Just discovered my Chlor. level is 9.00!! Im 54 and very worried. Can you help me please?
Sue Thurlow
Monday 20th March 2006
I've printed your page hoping that it will help me reduce my cholesteral level 7.8. Getting support from my GP seems quite distant. Next Dietician available appointment June! One blood test shows Thyroid on boarderline, next shows normal but I have read that low thyroid can cause higher cholesteral! Where does one go? Regards
Doreen Matthews
Monday 20th Machr 2006
Hi: I an a volunter In Rio Vista Commynity Center, I Teach Prevention For The Elderly People . I like to find free information Books abouth Health ,
Bertha Torres
Friday 17th March 2006
i have a friend that went to the doctor and got a reading of 280 back on his cholestrol test. he was wondering how bad that is and what are the risks of it being that high. thanks,
judy whiting
Friday 17th March 2006
friday 17th march i have just had my cholestral checked and to my horror it is 8 what can i do to get it down is it just cutting out fats and diet or medication.
jean
Friday 17th March 2006
what r the diets which can reduce the cholestrol level of the body . i m working as a social worker n my village in pakistan f possible sir plz send me some modern books f u do have on heart attack and its prevention . on the above adress. thanks for inticipation. i ,ll wait 4 ur response
niaz ali
Tuesday 14th March 2006
My level is 297. I was interest in trying to find a diet to reduce this level if possible, or have I pass the point of a diet and need to see a doctor?
Ervin Taylor
Friday 10th March 2006
My Mum has just been advised she has a cholosterol level of 6.8 and I want to get some advice on an eating plan to reduce it.
Liz Henry
Thursday 9th March 2006
My husband has high colestrol, is alchol bad for colestrol he tells me the doctor hasnt mentioned tha fact that he likes a drink, he has changed his eating habits and it has reduced his colestrol slightly but not as much has he thought it would, i think if he cuts out alchol altogether his colestrol would come down dramatically, am i right in thinking this
Christine
Wednesday 8th March 2006
I went on a health check 'roadshow' today and they have said my cholestral is nearly 7 - I have made an appointment to see the doctor. I am overweight 47 years old please could you send me a diet sheet. Much appreciated
KIM
Tuesdy 7th March 2006
thank you for the diet plan i have ben told i have high cholestral 322
pamela lanquist
Monday 6th March 2006
can people who have undergon by pass surgery eat shell fish? if the anser is no why then does president clinton have shrimp when he visited goa india lately?
desmond dunstan
Sunday 5th March 2006
I had a mild heart attack last Monday 27/02/06 since then I AM VERY TIRED I do expect this but my ears are very sensitive to sound when my kids bang their spoons on their plates my ears and head cannot cope with the noise it this normal?
Claire
Wednesday 1st March 2006
My overall cholestral has reduced from 6.1 to 4.8 but triglyceride levels have increased from 1.5 to 1.8 ... why is this? How do I bring my cholestral below 4 and my triglycerides below 1.5? What should the overall cholestral level be for Asians?
satinder Kaur
Monday 27th February 2006
I found it very useful.
Aliosha Popovich
Friday 24th February 2006
Hi, my name is Sherri and I just went to the doctor and found out that my triglycerides are over 837. What can I do to lower this. This seems extreme to me because I see most people are worried about having theirs in the 200's. Help!!! Thanks,
Sherri
Wednesday 22nd February 2006
im realy worried my chol is 9.9 and tryglicerides 6 i feel desperate can anyone help
marciashaw
Tuesday 21st February 2006
thankyou, your 3 category food checklist was very helpful. Most wrbsites just want you to sign up and pay money for advise or drugs, not everyone can afford that.
julie
Tuesday 21st February 2006
a question on apo-feno-micro 200 mg does it make you gain weight and what can be taken instead of this medicine that would be more natural
sandi
Tuesday 21st February 2006
I have Triglaysides morethan 550 mg. what kind of treatment I have to be taken. Kindly advise
jeff
Saturday 18th February 2006
my cholestrol is 9 is that high
debbie mcleod
Friday 17th February 2006
Icant take the statins prescribed as they make me feel really ill. My doctor thinks i should continue, i cant as i am really worried about the side effects,what can i do? i eat a diet of fruit, veg, white meat brown rice and wholemeal bread i cant eat fish or nuts.
A.Valentine
Friday 17th February 2006
Just checking to get some good ideas for me and loved ones in their 40s and 50s about good diets.
Janet Kirby
Friday 17th February 2006
My cholesterol is 275 what does it mean? Am I in danjer?
alganesh
Saturday 11th February 2006
I GET SIDE EFFECTS FROM STATINS, SO MY DOCTOR PUT ME ON EZETROL. DO YOU KNOW WHERE I CAN BUY IT FOR A REASONBLE PRICE HERE IN CANADA? i HAVE 2 BLOCKED ARTERIES, ONE 70% ONE 80% AND I WANT TO CLEAN THEM OUT BY RAISING MY HDL. THEY CAN'T BALLOON THEM BECAUSE OF THE ODD LOCATION..
russ scherer
Friday 10th February 2006
I have been on statins for over six months but my cholestrol count is still very high. How else can I bring it down? I already eat all the right foods. Regards,
Olivia
Friday 10th February 2006
I would like to know where I can find the ans to all the questions. also my cholesterol is 299. how dangerous is this and how can I get it down?
Glenda Parsons
Friday 10th February 2006
Thanks for giving such a useful information.
Karty Cole
Thursday 9th February 2006
is it safe for a patient on toponol to take viagra
c veith
Thursday 9th February 2006
I have been trying to get my cholestral down for over a year to no avail, could you give me a diet sheet about reducing it thanks
mary
Thursday 9th February 2006
Youve got very useful site. It really helped me. Thanks.
Mark Zelinski
Wednesday 8th February 2006
I have been put on medication for high cholesteral and I do not like the way I feel. I would like to know if diet and exercise can lower numbers without medicine??
Joan Sims
Tuesday 7th February 2006
My husbawhom is 38 has very high cilestral. I need help to help to him lower it.
monique grabois
Friday 3rd February 2006
looking for chf information
aaron jackson
Tuesday 31st January 2006
Kindly recommend the most suitable diet pattern
s khurshid ahmad
Sunday 29th January 2006
Information on Cholestrol Diets.
Cathy
Saturday 28th January 2006
I'm a 52 year old, very young at heart, man. I take regular exercise, I'm 6'2" weight 14st.10lbs and I learned today that I have a cholesterol reading of 5.9 which is much too high. I do not smoke, drink red wine in moderation, eat fresh fruits/vegs. but with a tendency to also eat sweets cakes etc. not every day but perhaps a couple of times a week, which I am now cutting completely. What is the ideal cholesterol level and what additional actions can I take to reduce my cholesterol?
Eamonn Witter
Thursday 26th January 2006
Lack of cholesterol will cause heart disease. Is that true?
I would like to know more about it... I am glad if you don't mind to share your opinion with me. By telling me more about this, please reply me by the e-mail above. Thank you... Hope you can tell me more about the heart, the diseases and the prevention or treatment. I am here to thank you first. Your precious gesture is appreciated a lot by me. Thanks!
Teng
Thursday 26th January 2006
I would like a list of foods that are low in cholesterol. Also what is the average mg of cholesteral per day for a diet that would lower bad cholesterol.
Char Lensing
Wednesday 25th January 2006
I recently had to have a heart scan. Afterwards I was told I had thickening of the muscles around my heart and there was too much fluid around it too. I have been referred to see the heart specialist at our local hospital. Could you tell me what these symptons mean please, and what treatment I can expect to receive. Or if you are too busy, could you direct me to this information on your website. I'm still following your low chol diet and have lost another 2lb's so I'm hoping my chol level is coming down. Thank you. Yours truly
Anne Renshaw.
Tuesday 24th January 2006
liver complaints and all its causes
del
Monday, 23rd January 2006
Looking for info on prawns. I hear they should be avoided if you have recently had a heart attack, so I'll look on your site.
Malcolm Pugh
Sunday 22nd January 2006
Keep it going, thanks.
Jifec
Saturday 21st January 2006
I am really impressed. I love it!
Fijaqaw
Saturday 21st January 2006
can you tell me what foods have high cholesterol
dave green
Friday 20th January 2006
You have a really great site! Just wanted to say that the site has really grown from strength to strength.
Keredeg
Thursday 19th January 2006
Your site is nice. Keep a good work man!
Cewepec
Thursday 19th January 2006
Im really happy that I saw your site. My father had a heart attack before 3 years and now him doctor told him that her heart is blocked again in some parts but not completely. So i would like to ask you:
1. how the doctors in USA uncork a heart? (here in greece they make a little cut in a foot and they put inside something like a camera.)I want to know how they did it in USA because if something goes wrong then to come there.
2. I think if he run 5 minutes every day is gone be better is that true.( because all the doctors here say apsolutely no)
thank you
**and im sorry because my english isnt so good**
Emiliano Qaqi
Thursday 19th January 2006
Not often you can find such a nice site!
Rok
Tuesday 17th January 2006
i'm very concerned about my diabetic husband with a triglicerate reading of 300! he isn't on insulin, eats healthy, exercises and still can't seem to get his numbers down? help
Jean Pennington
Tuesday 17th January 2006
my brother in law has high cholesteral and he feels that he is going to have a heart attack within the next ten years. he watches what he eats. he doesnt want to take pills to lower his cholesteral, can a colonoscapy help make a big difference?
victoria
Tuesday 17th January 2006
I can see a real work and patience of webmaser. Nice site!
Lyly
Tuesday 17th January 2006
You site is the best.
Vitig
Tuesday 17th January 2006
Great place to visit!
Mahax
Tuesday 17th January 2006
Hi, More more of such sites. Thanks
Andry
Monday 16th January 2006
Good work, webmaster! Oh yes, one extra comment - make sure the pages are not too long, keep scrolling a minimum.
Tohapif
Monday 16th January 2006
Need recipes & foods for lowering choloresterol.
Joyce Scott
Monday 16th January 2006
Good job! nice colours!
Traker
Sunday 15th January 2006
This is a cool site! Enjoyed the reading.
Pihexos
Sunday 15th January 2006
What is the AVERAGE cholestrol levels for white male 66 years old. I know what the ideal level is, I know what the recommended level is, I want to know the ACTUAL AVERAGE level of typical white males.Thanks and Best wishes
Robert McWilliams
Saturday 14th January 2006
Good site, good short contents of the good work. Beauty is only word that comes to mind after viewing this website.
Hifipav
Saturday 14th January 2006
Good site. The guest book too good! Necessarily install to itself same.
Voron
Saturday 14th January 2006
Good luck! Very nice design.
Johetet
Saturday 14th January 2006
Wonderfull design. Will Come to see the Updates!
mikky
Saturday 14th January 2006
Good work, webmaster! Nice Website, keep up the good job. Maybe you could add more pictures too!
Cefire
Friday 13th January 2006
Thank my friends. You have had to put so much time to build such a great site!
Dedeyax
Friday 13th January 2006
hello, i am 33yr male suffering from cholestrol.my average level in normally 200 to 210 but 5 years back i got 260 and ther after it is reduced.now again my cholestrol level this month it rise to 243 from 200.new result is : Hdl - 41, ldl - 141, trico - 144. please suggest for the control and the risk factors. and i want to know how to increase my hdl level.
D.kamesh
Thursday 12th January 2006
I have lost 5lbs on your low cholestral diet and feel much better. Looking forward to see what my chol test shows next month. Thanks
Anne Renshaw
Wednesady 11th January 2006
I just cant express in words what a great site this is! Beautiful design. Great web site.
WeqobaxWednesday 11th January 2006
Best greetings.
Wesiqiq
Tuesaday 10th January 2006
Really cool site, thanks! Very nice. The internet in general had existed ten years ago.
Gakina
Tuesday 10th January 2006
It is healthy. This is a really good site. Spent hours on it already.
Kemeder
Tuesday 10th January 2006
i just got my cholestrol level of 259 and i need to know what to eat to reduce this in 3 months or i will have to go on medications
donald wayne
Monday 9th January 2006
Just checking on the information available. Thanks.
Sarah Mabe
Thursday 5th January 2006
I have a under active thyroid problem and know have high colesterol level 342mg/total trigiceridos 247mg/ also my liver results A.S.T(G.O.T) 46U/1 A.L.T.(G.P.T) 73U/1 and G.G.T 53U/1. Please is there any adivse that any body can give me
Regards Beverley
Wednesday 4th January 2006
MY COLESTROL IS 215 AND I'M 268 NEED HELP LOWERING MY COL
mary hodgson
Tuesday 3rd January 2006
Just had an ECG today and found that i have a first degree AV block.What do i do ?
Chinyere Kalu
Tuesdday 3rd January 2006
I have gone throgh engioplasty, 2 stents plus one baloon, in RCa & Lcx recently in Escorts Heart Hospital New delhi. I have been prescribed Losacar 50mg, metolar 50mg and atorva 20mg daily. I want to know the side effects of these medicines. When could i start exercises, yoga and breathing exercises.
m k rewal
Monday 2nd January 2006
I am 52 years old and had a triple bypass a year ago nov.. Had a heart attack almost a year to the date of the bypass.Is it the norm to have aheart attack after a bypass?
Tony Partrige
Monday 2nd January 2006
Lowering risk of heart attack
Vinay Bhanot
Sunday 1st January 2006
Nice web, I enjoyed it a lot. Thanks. Good idea to do the web this way
Damary
Saturday 31st December 2005
is rice (anykind)low in chlorestrol?
doreen noble
Saturday 31st December 2005
Want to know what precautions along with medicines should my mother with high cholestrol and thyroid should take. Also what types of natural food products assist in reducing the high cholestrol and thyroid problems. Heartiest Thanks in advance...
Rupesh
Friday 30th December 2005
I really appreciate the amount of work and information that has gone into this website. Thank you for your dedication.
Melissa Burton
Thursday 29th December 2005
Trying to trace my family roots in norfolk (Gooch) Interested to read about Benzamin and the hospital. Would like to visit it. If anyone has directions coumary cannonld they please contact me? Also, if anyone has information on Herbert, Elizabeth or Wilfred Gooch (Hempnel area?) I would appreciate your help.
marycannon_uk_1@hotmail.com
Many thanks, mary
Friday 30th December 2005
I am a 57 year old woman with type II diabetis, high chloesterol, and lactose intolerent woman. I have problems walking any distance because I broke my back several years ago and short distances cause extreme pain in my back and leg. I also have neuropathy in my right leg from my diabetis. It is very hard to do much of anything, and I do not eat that much, but cannot take off the weight. I was on steroids for my bronchitus and put on over 50 pounds being on them and cannot get it off. I can't seem to eat a lot because if I do it gives me diarrhea and severe bloating.
Linda Keippel
Thursday 29th Decem,ber 2005
I am having light chest pain since last one year.My colostrol was 216 mg/dl at the month of march 2005.And 6.64 (?) at 20/12/2005.What is the stage of my colostrol?.
Baby Francis
Friday 23rd December 2005
I just received the results of my exam. My doctor said that my triglyceride was 212. Since I exercise 5-6 days a week, take multi- vitamins in addition to E,C,B,and fish oil. The nurse said that my triglceride level should be 150 or lower. What else should I be doing?
Howard Tilkin
Wednesday 21st December 2005
My triglicerites is high 495 what causes it to get high and how can i prevent it from goingup again
edwardo leiva
Wednesday 21st December 2005
I have been toldthat my husband has a particialy blocked arteryin the heart. we are tring to use other means to clear up this blockage and clean up his arteries with out surgery. He is on a pill called Toponol and it acts like a govnor to regulatr the heart. can you tell me what I can do to help him with this. I am already changing our eating habits and would like any suggestions that we can both use.
Janiece
Monday 5th December 2005
an asian woman with hgih cholestral what is a natural remedy for reducing after reducing weight significantly and excercising regularly
sandra Y calow
Monday 5th December 2005
How are you.Thanks for response .I want to have your adice on my cholestrol results of dec 2005; LDL 3.40 mmol/I; HDL 1.24mmoI/I; Cholestrol 6.41; Triglycerides 3.88; Can you suggest how i can reduce the above reading. Regards
waqar malik
Monday 5th December 2005
i have chest pain in the middle of my chest had hundred of test everthing normal still a little scared something bad might happen only 40 doctors say healty like horse what do
dogary galarza
Sunday 4th December 2005
i want to increase hdl colostrol recomend diet
santosh
Saturday 3rd December 2005
Sir, I think my cholestrol level is rising day by day. Presently it is at 5.1, means .1 short of the normal range. In 2 years it rose from 4.2 to 5.1. My weight is also increasing, along with my belly. One thing is obvious that I dont do sports and have started golfing, walking daily for 5 Kilometers. Can you plz advise me
saqlain afzal
Friday 2nd December 2005
What are some of the foods one can eat to lower their cholestral.
earline allen
Friday 2nd December 2005
I have just been diagnosed with high cholesterol (7) I would be grateful if you could give any advice on lowering this figure.
MICHAEL J HALL
Thursday 1st December 2005
The site has good infomation to check cholestrol.
waqar
Sunday 27th November 2005
Hi ! Your guest book is fine. Best wishes
jolly jayaram
Friday 25th November 2005
i would like to know if shell fish has high cholesterol content.
mabelle lim
Thursday 24th November 2005
Can you comment on these results: Cholesterol level: 5 Total, HIDL: 2.04, LDL: 2.5, ( HDL: 2.5 ). Found your diet page brilliant. Many Thanks.
Frances.
Wednesday 23rd November 2005
Did a search in google and found you. I have just had a proper blood test and have been given a cholesterol reading of 5.9 I am in my 40's and quite fit as I excesise weekly. Diet could be a bit better. Wanted to find out if this is to high or within acceptable limits? If it is too high! what is the quickest way to reduce it? Any info on my cholesterol score would be much appreciarted. Many Thanks
Andy
Tuesday 22nd November 2005
LOKING FOR ADVISE ON LOW CHOLESREL DEIT INFORMATION, I HAVE BEEN TOLD MY CHOLESTREL IS 6.00 WITCH IS HIGH
kaREN
Tuesday 22nd November 2005
MY WIFE IS 57 YEARS, HEIGHT 5'1". REGULAR MORNING WALKER FOR 15 YEARS. SHE HAS ONLY SINGLE KIDNEY SINCE BIRTH. HER LEFT BUNDLE BRANCH BLOCK 10 YEARS AGO. WEIGHT 72 KG. SHE IS TAKING MEDICATION FOR HEART INCLUDING ATORVA 40 MG. PLEASE SUGGEST WEIGHT REDUCING EXERCISES AND EFFECTS OF MEDICATION ON KIDNEY. WHAT PRECAUTIONS BE TAKEN
NARULA
Monday 21st November 2005
I would like to find out how II can access the answers to the questions
Tina Curtis
Monday 21st November 2005
What is the reading of Cholestral what is good and what is bad
christine curtis
Sunday 20th November 2005
High Cholestorol? Try to follow a diet that has the following items in it:- Fruit (Increase your intake), Oat Bran, Oat Meal, Black eyed peas/Black beans, Pinto beans, Kidney beans, Carrots, Fiber, All veggies (Increase intake), Yoghurt, Figs, Barley, Guacamole/Avocado, Almonds and other nuts, Olive oil, Fish oil, Egg whites, Fish (2-3 times per week), Whole grain, Small lean cuts of meat.
Malcolm
Sunday 20th November 2005
High Cholestorol? Avoid the following: Eggs yolks, Shortening (in baked foods), Prawns; Shrimp; Crab; Squid, Lobster, Coconut and other tropical oils, Mayo, Cheese, Butter, Whole milk, cream, Meat (Beef, Chicken, Pork etc), Organ meats, Indian food/curry (butter/ghee), Chinese food, Steamed crabs, Chicken wings/chicken skin, Salami/Sausage, Ice Cream.
Malcolm
Sunday 20th November 2005
I am an ex-pat living in USA. Am 45. Just told that cholesterol is 313!! I excercise and and dont; eat junk food. It's hereditary. I just started Lipitor and Tricor to bring the levels down. I am also watching weight and eating right, even better than before. Best of all...red wine increase good cholestorol, so am drinking a few glasses each night!!! My advice: just watch what you put in your body, get some good medicine like Lipitor and drink some good red wine!!! Best of luck to those with some challenges in their lives.
Malcolm
Saturday 19th November 2005
I've been suffering from hyperlypidemia since last year. My cholesterol and ldl seems to be above normal level. was advised to take cholest off , do some exercises, diet,but it seems that its not that effective. My sgpt is also high now and was advised by my cardio to take lipitor which I dont like to take since its not natural medicine. What will I do? please advise. Thank you
lucena
Friday 18th November 2005
I would Like to know if shell fish is high cholestral,and I would also like to know about grated cheese. Thank you
barbara blitefield
Thursday 17th November 2005
keeping my colesr. down
brenda
Wednesday 16th November 2005
hi i am 21 and would like some information on how to prevent having a heart attack or what are the signs if you are going to have one if you would please email me some information i would be turly greatful
anne mcnally
Wednesday 16th November 2005
I have been told by my Dr. that my cholestral level is 229 and he has me on a Lipitor and a low cholestrol diet. Is this the way to do it? I am not a dieter, so I don't know if that is going to work. Help me please.
meri
Monday 14th November 2005
I have been having pain in the center of my chest over toward my right under breast. I have had my gall bladder removed, a chest xray (normal) an abdominal MRI (normal)EKG (normal). But, I have this feeling that something bad is wrong and they can't find what it is. I'm 35 White Female.
Melanie
Monday 14th November 2005
natural medication for high colostrol level
Zacharia
Friday 11th November 2005
My husband has just been diagnoised with a cholesterol level of 6.3 - is this High? What is the norm?
w counsell
Tuesday 8th November 2005
Hey!! I like this forum!!
tom
Tuesday 8th November 2005
Greate site. Thank you :)
James
Sunday 6th November 2005
what is the number that is a good number for HDL and your LDR...........is 75 and 93 good numbers?
glad flower
Friday 4th November 2005
BioHRT is an online health care organization that provides professional medical services to female patients who suffer hormone imbalances due to PMS and menopause. BioHRT's physicans specialize in custom Bio-identical hormone replacement therapy and they can prescribe a treatment program designed to improve your Quality of Life and have it delivered right to your door.
BioHRT Technologies
Friday 4th November 2005
HI my cholestrol is 7.3 and I would like to know what causes it to go high. Kind regards
Rhonda
Thursday 3rd November 2005
hi my cholestral level is 5.1 i am on citalpram anti depressantants 20mg a day and feel very tired and have very heavy legs and aching knees.is this my diet or somethink else.my sex drive is also very low and my toilet is very smelly pls advise
david batchelor
Thursday 3rd Nov 2005
I am a fit, slim, healthy 52 yr old lady and had a cholesterol level of 5.8 earlier this year and was told just to eat healthily. I did this and lost a stone which I hadn'intended to, making me very underweight. I decided to eat anything and everything to regain the weight, which I have. As a consequence my cholesterol is now 6.3, which the receptionist at my G.Ps insists is normal and I don't need to do anything. I am so confused as I am being told from every source that it should be below 5. Could you advise me please.
Cindy
Wednesday 2nd November 2005
I want toknow if you supposed to restrict your self from eating sweets when you have hig blood pressure. When should you worry about it fluctuating as being dangerous?
cynthia parker
Wednesday 2nd November 2005
Seeking and reading important data. One shuold know how to take care when you had heart surgery
arnie bonilla
My cholestrol number is 5.91 what does this mean?
Marcel
Thursday 27th October 2005
I would like some info on high blood pressure and cholesterol levels please
marie storan
Thursday 27th October 2005
i have just been diagnosed and i am looking for help in bringing it down
geraldine connell
Wednesday 26th October 2005
I have been told my cholesterol is 6.7 is this high
Shirley Milne
Tuesady 25th October 2005
I have just had my cholestrol checked and it is 7.45 could you please let me know if this is dangerously high,I know it is high and I am to get treatment for it
maureen
Friday 21st October 2005
I am told by my doctor that I have high cholestol and I have no idea what to eat and what not to eat!
Lillian Mujuni
Friday 21st October 2005
HI I AM REAL WORRIED .I AM 35 HAVE HAD DIABETES FOR 25 YEARS SMOKED 20 CIGS A DAY FOR 18 YEARS.FOR THE PAST SIX MONTHS I HAVE SORE LEGS SO MUCH SOMETIMES ITS HARD TO WALK.MY DIABETIC CLINIC SAYS ITS NOT NUEROPATHY AND COULD BE HARDENING OF THE ARTERYS.I HAVE PINS AND NEEDLES IN MY ARMS AND FINGERS THAT COULD LAST ALL DAY AND CONSTANT NIGGLE OF PAIN ON LEFT SIDE OF CHEST IVE TRIED EVERYTHING TO STOP SMOKING AND KNOW I MUST IM ALSO ON LUSTRAL TABLETS FOR STRESS 100MG A DAY I HAVE JUST GIVEN UP MY HAIRDRESSING BUSINESS AFTER 18 YEARS DUE TO ILL HEALTH PLEASE GIVE ME SOME ADVISE
LOVE MICHELLE
Thursday 20th October 2005
what should ur cholestrol b in 5.6 is this high or not
valerie burns
Thursday 20th October 2005
My colostrol is very high and my Doctor recomend to take medicine but i do want take the medicine cause of sideeffects , what kind of exercises and what kind of food is good to get lower, i am not junk food person i wach all the time to eat low carbon and low fat just hole grain prodct but still is high. Please if you have any idea to help me i want to thank you in advance.
LILI MEKONNEN
Thursday 20th October 2005
I"M 53 GOT BLOOD PRESSURE OVERWEIGHT AND DIABETIC 11 WHAT IS THE IDEAL COLESTRAL SCORE. IM 5"09 inches AND 19st 8lb
ANDY HODGES
Thursday 20th October 2005
how high can cholestral go before you are dead ?
bill nicholls
Wednesday 19th October 2005
is 6.8 a high reading
barbara
Friday 14th October 2005
Thank you so much for the information. I have tried bookshops, library and internet to find information on how to lower my chloresterol level with no luck. I already have a low fat diet. At last you have given me some working information that I can use in addition to taking more exercise. Thank you
pam
Thursday 13th October 2005
I HAVE BEEN TOLD THAT I HAVE HIGH CHOLESTRAL AND NEED TO EAT PROPER HEALTHY FOOD I NEED TO KNOW WHAT SORT OF FOOD IS GOOD FOR ME
TREENA
Tuesday 11th October 2005
want to see your cholesterol lowing diet
fran brownrigg
Tuesday 11th October 2005
as a practice nurse many patients in my care are adviced to lower their chlosterol for a number of health related issues.One questio that many ask is,about which foods they can eat.Unfortunatley despite searching through various books etc I have been unsucessful in obtaining an easy to use format,simular to the one given to diabetic patients which clearly lists which food can be eatten either regularly or only on special occasions. Thanking you in advance for your help in this matter
jill auty
Friday 7th October 2005
Thanks for the site! I was looking for a guideline to help lower cholesterol without medication. Thanks to your site I am starting today ....and will be incorporating exercise as well utilizing my treadmill and complete gym machine in 15 minute increments throughout the day! I am going to try and do at least 2 sessions per day and work up to more. I am female, 57 and overweight and with high cholesterol.....I am taking charge! Wish me well and thanks again for the guideline!
Linda
Friday 7th October 2005
My father has high chloresterol, his doctor gave him mediction but they affected his high blood sugar, and made him ill. He had no energy he also had a rough time even getting out of bed. After stopping the meds. he felt so much better. So now he needs to eat the right food, but he has no clue on the right food. We really need help. Thank You:
Mary Sessions
Thursday 6th October 2005
Looking for ways on how to decrease my SGPT and SGOT level. I previously have routine check of my SGPT and SGOT and the results were above normal level. My SGPT was 240 and SGOT was 119. I had already undergone utrasound test and it came out that i have fatty liver. Also in addition my cholesterol was high and LDL. I need to know what food to eat and to avoid. Also how long will it take to lower my SGPT and SGOT.
Reymund
Monday 3rd October 2005
i have had a heart attack but after angiogram my arteries are fine i thought attacks are caused by blocked ateries
chad
Monday 3rd October 2005
Excellent website,enjoyed very much!
Tuesday 27th September 2005
I HAAVE HIGH CHLOSTEROL LEVEL I WOULD LIKE TO KNOW BY WALKING COULD I REDUCE IT.
anil primlani
Saturday 24th September 2005
Needs information on symptoms of heart attack and diet to prevent it.
Harrison
Friday 23rd September 2005
Looking for ways to cut my cholesterol.
tahoe grover
Wednesday 21st September 2005
My triglecerides are very high(300). I need to lower them immediately with diet. I need to know foods to eat, foods to avoid and how many triglecerides should you have daily.I would like to know how long it takes to lower your triglecerides. Thank you.
Mary Lou Peacock
Wednesday 21st September 2005
What is a normal cholestrol reading
mandybeveridge
Wednesday 21st September 2005
Helpful site, thankyou.
Irma
Wednesday 21st September 2005
I am a retired Master Sergeant of 24 years from the Army. retired in 2001 My cholesterol numbers have been at 295, my triglicerite counts have been at 855, my low LDL is 30 and do not have HDL reading. I am also a diebetic. I am 6"2" and weigh 260 lbs. I have bad degenerative disease in my knees and back. I just turned 46 today. some mornings when I get up when it is cool and damp I feel like 65. I am upset at myself because of my numbers, what would you recommend?
John M. Walker
Tuesday 20th September 2005
ineed to reduce weight but more urgently to reduce cholestrol. iam hving symtoms like pans in the upper arm and occasinal light headedness.please your advice is needed.
esta tatteh
Monday 19th September 2005
the good cholestrol is very low for my husband what to do to increase it and to avoid heart diesease
anitha
Monday 19th September 2005
My Cholestrol is 7.9 even though I live a low fat life
Lesley Chanter
Sunday 18th September 2005
I am 73 year's of age and have just had a blood test,my cholesterol is 5.9 the doctors suegery said this is o-k,but other people i speak to say this is high please could you tell who is right.
Regards john
Friday 16th September 2005
My husband is 50 years old, only slightly overweight and has just been told that he has high cholesterol, high blood sugar and meduim/high blood pressure, not yet severe enough to require medication. I want to help him to sort this out and your dietary advice seemed clear and easy to follow but is there anything further that I could do to help alleviate the blood pressure and sugar problems? I do not know if it is relevant but he suffers from Ankylosing Spondilitis and has been taking anti inflamatories and a buffer for about 14 years, unfortunately this also means that too much exercise is a bit counterproductive.
Wednesday 14th September 2005
How can I reduce my cholestrol from 213 to the normality?
Agnes Marshall
Monday 12th September 2005
To increase HDL level and to brind down LDL coletrol and triglycerides too
Sam
Thursday 8th September 2005
I'm just turned 60 and always thought of myself as fit and I feel well in myself. I have recently found that I have high blood pressure with high cholesterol and sugar levels. I am therefore trying to eat a more healthy diet avoiding fats, salt, alcohol and sugar. Oh, yes, and I found out 2 years ago that I have become alergic to onion. Lately I don't seem to get many invites to dinner parties. Can't think why !!!
Chris Davis
Wednesday 7th September 2005
My cholestrol has increased to 261. My age is 31 (male), with no BP problems. Seeking an advice on controlling cholestrol.
Irteza
Saturday 3rd September 2005
I am 27 years old with high cholesterol. My cholesterol was checked at the age of 13, and I was told it was high then, and put on a special diet, I am slim, but have a family history of high cholesterol levels and heart attacks. My grandma on my dad's site died of a heart attack at the young age of 40, and she had high cholesterol as well. I often have chest pain, irregular heart beats (fluttering at times), and frequent headaches. My doctor put me on a special diet, which is extremely hard to follow through with, and my cholesterol is checked regularly but continues to be high. I also had some tests ran on my heart, but everything seemed to be okay. If it is, then why am I having these symptoms? Thanks so much.
Joyce
Tuesday 30th August 2005
i have aquestion about the right food for high colostrol and high suger im 42 years old thanks
roy
Sunday 28th August 2005
My cholestrol level is 4.5 I,m neary 54 years old, dont smoke and I think i,m eating healthy foods, evidentley not!
JOHN GARNER
Monday 22nd August 2005
I have been looking for a site like yours for some time. I was told that my cholesteral reading was 7.7.... I know this is high. The problem is though it's heridetary. I'm 32, don't smoke any more (about 3 years). Is there anything else apart from a sensible diet that I can do to reduce it? I drink vodka and slim line, probably about 14 units a week... The doctor is threatening to put me on tablets!!!
Clare Davis
Thursday 25th August 2005
I would be happy to receive a tip on lowering cholesterol & Triglecerides
Rgds Muraleedharan
Thursday 25th August 2005
My Cholestorol level was 6 and my Triglicerite level was 6.4. What does all this mean.
Brian Pringle
Wednesday 24th August 2005
mY BAD CHOLESTROL IS 5.5 AND MY GOOD CHOLESTROL IS 1
Harriet Stewart
Wednesday 24th August 2005
Iwas told that Red wine helps keep your good cholesterol up. Iam not much of a wine drinker so maybe you could tell me does it have to be red wine or could it be any type of wine?
Sherry Sadler
Tuesday 23rd August 2005
I want to know reasons for High Bad Cholestrol. In my case total cholestrol is 340. Suggest me exercises and diet.
Harry
Monday 22nd August 2005
Is there any link to stress and cholesteral? I have very low blood pressure, high cholesteral and recently went through a lot of stress!!
clare
Sunday 21st August 2005
I was diagnosed with high cholestorel and I would like some info on my diet and what's best for me
Lee White
Hi, My husbands fraternal family have a record for having had heart attacks. It is in the family and is heriditary. Could you please suggest what food intake, excercise helps in reducing heart attacks. What are the foods to be avoided completely?
Mary Ann
Saturday 20th August 2005
I am 48 years old, I do not smoke oe drink alchol, untill recenltly I played tennis Twice a week, I am 10.5 stone and 5ft 7. So maybe I am 7lbs over weight. I have just had my choleestral checked and it was 7.3. This has shocked me.. is it very high? and how can I lower it.
Susan Allen
Thursday 18th August 2005
I want to know the fruits/ vegetables i should consume to reduce cholestrol. Thanks
Sunil
Wednesday 17th August 2005
WANT TO KNOW ABOUT PREVENTION OF HIGH CHOLESTOREL
MD. ENAMUL HAQUE
Tuesday 16th August 2005
i have just had a blood test and the results have shown my cholesterol is 6.5 i am now going to check your cholesterol reducing diet page thank you
john styring
Tuesday 16th August 2005
How to lower triglycerides
susan tan
Monday 15th August 2005
I am new to the site. I am interested in low-cholestral recipes for cooking. Any information on what can be used for eggs? I know that in a chocolate mayonnaise cake -- you can use mayonnaise -- but that is not LC. Thanks
Donna
Thursday 11th August 2005
Hi, I am 46 years old and I had a complete hysterectomy 4 years ago. Since my surgery I went from 135lbs to a horrible 215lbs. I am taking no hormone replacement therapy. I decided to have my chloresterol checked last week and I am glad I did. My chloresterol and triglycerides were sky high and now I am a little scared! What should I do and what kind of a diet should I go on? I have been reading a lot about thyroid and hearing that thyroid medicine could help me lose weight and put me on the right track. Thank you so very much for reading my e-mail and I look forward to your response.
Sherri Turner :-}
Wednesday 10th August 2005
Hi, My mother has high cholesteral and we are all really wworried about her heath. Is there any way that you could possibly send us a list of what she CAN eat. Plus a list of things she absolutly cannot eat. If you could this would be very much appreciated.
Chelseah
Friday 5th August 2005
I am looking to reduce my cholestrol
Sandra Griffin
Thursday 4th August 2005
had a heart attack last thursday and want to find out any link between cofee consuption and cholesterol, I know there is no cholesterol in neat coffee but its the metabolites in the liver I'm interested in, any help?
Colin carey
Wednesday 3rd August 2005
Hi, My father recently had open heart surgrey July 6th. Is there a special low cholesterol diet.(book) That would help him lower his cholestrol.
renee lawson
Tuesday 2nd August 2005
What are the first signs of high cholestrol in a person?
Maneezheh Assadi
Sunday 31st July 2005
Hi. My mom recently underwent open heart surgery to replace her aortic valve (June 10, 2005). Since then, she has been complaining that nothing tastes the same or seems so "sweet" that it makes her sick. Just wondering if others have complained of similar problems and what, if anything, can be done to help her begin to enjoy food again.
Teresa
Friday 29th July 2005
Is there any relationshon of any cramps on the body to heart disease?
Joseph SArcilla
Tuesday 26th July 2005
I have Heart Disease I am trying to find a specific list of foods that Are good and also a specific list of foods that are not good Ron Calabrese
Monday 25th July 2005
i need daily servings of low cholesteral diets with a variety of servings so taht i can have more than a choice low cholesteral all-turnatives. please help.
JIMMY JOHNSON
Monday 25th July 2005
My cholestrol count is 253. Do suggest me about the danger levels and diets.
Jimmy George
Friday 22nd July 2005
Hi!! I was just wondering really about my Husbands Cholestrol Levels. He has been told they are 6.9 - is this the highest Cholestrol can go?? Is is in danger of having a heart attack now?? His is 34 and he smoked fro 10 years / he gave up ciggerates one week ago today when he found out his cholestrol was high. He is 14.5 stone and 5ft 9 inches / he is overweight and has had a lot of
stress in the last two years / I moved jobs so did he. We sold our ouw house and had a lot of stress buying our own. I had a bit of a breakdown after we lost a baby (miscarraige) Just one month before that he was in a serious accident where he lost a lot of blood and nearly had to have a blood transfusion !!!! Two arterys in the side of his head were severed. He was only in hospital for one night but still very stressful and everything that happened afterwards. He is traveling a long distance to and from work every day. He walks 2 or 3 times a week and also plays golf once a week. We have now upped exercise and are
going to start jogging. We have cut out red meat almost completely. The doctor has given him a weeks supply of lippo (spelling) to lower his cholestrol and give him a kick start. Can you let me know what you think of his chances are at the moment. Kind regards,
Alison Brennan
Friday 22nd July 2005
My cholestrol is 6.7 - is this the highoest it can be? Am in in danger of Heart Attack - I am 14.5 stone adn 5 foot 9 inches - I smoked for 10 years and just gae up one week ago. I am a 34 year old male who also recently has had a lot of stress and a bad accident where two arterys in the side of my head were severed. I lost a lot of blood and nearly had to get a transfusion. I hope this did not bring on Cholestrol - It happened two years ago - do you think this is related.
Alison Brennan
Thursday 21st July 2005
jjust want to know how to lower cholesterol
LINDA SIMMONS
Wednesday 20th July 2005 Can diet, exercise, niacin, properly reduce cholestrol...? My count is 235...
bill
Tuesday 19th July 2005
I am interested in finding a cholestral diet sheet, as my physician has just informed me, that I have hi cholestral. All my levels came back hi risk.
joy
Tuesday 19th July 2005
Could you please let me know what a healthy blood pressure reading should be for a 61 year old woman.Thank you
Gale Gerring
Monday 18th July 2005
WHAT IS THE AVERAGE COLOSTROL SHOULD BE IN OUR BODY.
EhamJeeven
Saturday 16th July 2005
NEED TO KNOW OF A RED WINE THAT WILL REDUCE CHOLESTEROL. I HAVE HEART DISEASE AND AM DIEBETIC. TAKE MEDS FOR BOTH. BUT NEED SOME OTHER METHODS TO REDUCE CHOLESTEROL. THANKS,
MARY ELLEN
Friday 15th July 2005
HELLO, I HAVE A LITTLE BROTHER WHO HAS HIGH CHOLESTEROL, AND WAS WONDERING WHAT FOODS SHOULD HE STAY AWAY FROM. HIS MOTHER IS CONSTANTLY TELLING ME ON EGGS LIKE THAT'S THE ONLY FOOD HE NEEDS TO STAY AWAY FOM I WOULD LIKE TO KNOW ANY WEB SITES TO LOOK UNDER OR CAN YOU SEND ME A LIST OF WHAT NOT TO EAT? I WOULD REALLY APPREICATE IT!!!!! THANKS
LISA
Thursday 14th July 2005
I had a colestrol test done my colestrol 215 triglycerides 149 ldl colestrol 136 is this good or bad and what can i do about it
loismathis
Tuesday 12th July 2005
My best friend was admitted to the hospital last night...after testing they say she has enzynes leaking into her blood. Can you tell me about this please?
Pat
Tuesday 12th July 2005
i have alot of heart problems. have had open heart surgert twice with blood clots ,kidney failure,ect. now i think i have a blocked corrided artery.just want to know a little about it. dont know if i spelled it right or not, sorry. thanks
sandi
Monday 11th July 2005
im 65 have a reading of 6.4 and would like to reduce to 5 or less thank you
john ward
Monday 11th July 2005
I would like to Know more information relating to Cholestrol for my Husband -Rakesh Kumar Harjai, Whose cholestrol is on the higher side.
lina harjai
Saturday 9th July 2005
Thank You, for the chloresterol reducing diet info....My chloresterol is 387 and my LDL is 8.7... My MD just put me on Vytorin 10/20 once a day, and will see me again in 6 wks. A real wake up call...no doubt! Have a Blessed day!
Dawn
Monday 4th July 2005
Have recently had a cholestrol check which resulted in a 6.5 level (American levels unknown) is this satisfactory. My age is 72 years (non - smoker - weight 150 lbs Height 5'7.5" ) Are you able to avise please.
Victor Rhymes
Friday 1st July 2005
My cholestrol and triglycerides are both over 300. I would like to know that when following a meal guide, how you know what a serving is . Some things I can judge by the ingredients on a box. Do you have some guide to follow ? Thank You
Friday 1st July 2005
I have hypertension (163/113) should i be drinking lots of light beer because i love it! thannks! By the way i am a 31 year old caucasion. Also I do smoke Marlboro ultra lite 100's cigarttes.
mike
Thursday 30th June 2005
My cholestrol is 294, hdl 53.6, and triglicerite 242. What is normal?
Natassia
Tuesday 28th June 2005
hello, My father is suffering from chest pain and checked his cholestrol, it's very high, how can we reduce his cholestrol and save his life from heart attack. regards,
Gopan.
Monday 27th June 2005
What does a ratio of mean in terms of cholestoral@
Dick West
Monday 27th June 2005
I am a 58 year male with blood pressure of 190/100 even though I am on 50mg Atenolol & 4 mg of Coversyl. I had a small bleed in my cerebrum about 2 weeks ago and have just been discharged from hospital.I am 63 kg and my blood sugar and cholesterol are okay. Do you have any suggestions or advice that may help me? Thanks for the good work you are doing!
Anthony
Saturday 25th June 2005
I like the page very much. I want to know hot to do to ask especific question. Like will like to know if is allow to eat gibberin a healthy diet. Thanks a a lot.
Rosa Osorio
Thursday 23rd June 2005
I am suffering from left hand pain, i think it's due to my high cholestrol
Gopu
Wednesday 22nd June 2005
Hello, I was wondering I have had a cholesterol and the result was 4.7. I was told this was healthy but how close is it to being unhealthy? do I need to still lower it?
catherine
I just received my results for my cholestorol which was 280. I am 5'6" 136 lbs 37 years old. Will only changing my diet lower my cholestorol or must I do other things to lower and keep it low? I am also planning on doing cardio approximately 20 min a day 5 times a week.
Eric Sellers
What food can i eat to lower my cholestoral level?
Iotha Cummings
Friday 17th June 2005
i was serching for a diet menu to help me lower my colestrol and bad blood
Karen
Monday 13th June 2005
My cholestrol is 230 please let me know the diet to reduce thelevel
arvind
Saturday 11th June 2005
I am 43 and have been experiencing menopause for 4 years now. I have just been advised that my cholestrol level is 8.5. I know there is a history of high cholestrol in my family but wonder if there is any relation to menopause as well. I am not over weight and I exercise regularly. Has anyone else got the same?
Michele
Thursday 9th June 2005
Does Zetia cause respitory infections.
Sharon Martin
Monday 6th June 2005
If you are diagnoised with high cholestrol, can it be controlled or will you always be on cholestrol medicine
Bonita
Sunday 5th June 2005
My daughter 49 years old, has high chlorestal, she was taking zocor but had to stop between that and the other medicine she was taking for arthurites it was tearing her liver up so she had to stop all her Perscription Meds. I am trying to get information of chlorestal lowering foods and or natural remedies. If you can help me I would appreciate it. Thank You
John Helmer
Thursday 2nd June 2005
I go to an Interal Medicine Dr. He is not very forth coming with preventive information. So I seek my information from other places, like now. Here is my problem, I have high triglecerides (253), i don't have high clorestral, do have high blood pressure and i take medicine for that. My mom tells me that the high triglecerides runs in the family, the Dr. will not listen and continues to do blood work. I want to know what food or drinks can cause the triglecerides to go up. Can you tell me?
G. Mohr
Monday 30th May 2005
I would like to know what the side effects of Pravachol are. I had been on Lipitor and was having leg cramps. My Dr. took me off for two weeks. Didn't have cramp one. she decided to put me on Pravachol and 5 days after I started taking it, my fingers got cramps and woke up this morning with cramps in the back of both legs. Have been really tired all day with legs, arm and whole body aching. was just wondering if Pravachol would cause this to happen. Just curious.
Betty Comer
Monday 30th May 2005
My blood pressure is 186/118 am I ok or what should I do? Also I have a pain on the left side of my neck and up the left side of the back of my head does that have to do with high blood pressure?
Teresa
Monday 30th May 2005
Being a Diabetic 2 I am having a hard time trying to lose weight. I go dancing when I can but I am slowing down owing to age Ostoporsis and Arthritas plus I have Heart Disease. I thought one of you cholestral diets might help me.
Patricia Guest
Wednesday 25th May 2005
hi just got my cholestrol level from the doctor three months ago it was 6.i and its gone up to 6.3 i have just started slimming world and am loosing weight what do these numbers mean and is it really high i am 35 years of age and worried.
helen
Wednesday 25th May 2005
What combination of things should I initiate with blood pressure at 120/64, bad cholesteral at 218, and sugar at 118?
BJ Batch
Monday 23rd May 2005
My wife and I have just had Cholesterol Test ar Boots and our results are: My wife is 3.4 and mine 4.3. We were told that these are ok, but we don't now how far we are from the border line.My wife is 65 and I am nearly 72. Can you advise. Thank you
A.Bugby
Sunday 22nd May 2005
i have been taking statins for the last 20yrs I have had my medication changed 7times i am 73 i feel these tablets have had an adverse effect on my health eg muscle pain headaches tiredness I stopped taking med after xmas and my cholestrol has gone from 5 up to 8 i feel i should be taking med again I have been looking for a more naturalform of med. when i was off the tablets i tried benecol but it still didnt make much difference though i suppose if i hadnt been taking that my cholestrol could have been higher
shelagh margaret welch
Friday 20th May 2005
how soon after having a tia, should I reyurn back to work, I'm A cna I do in home care take care of A 74 yr lady and her husband.
Deborah Keech
Friday 20th May 2005
Looking for a diet sheet and found it. Thanks.
jennygaston
Thursday 19th May 2005
What are the precautions to take against high collestrol?
Lanre Adenusi
Thursday 19th May 2005
Is Squid and Octopus good or bad for cholestoral
Violet
Wednesday 18th May 2005
brilliant i found you immediatley by typing "need low cholesterol diet" the diet sheet is just what we needed keep up the good work
CATH AND ARTHUR MOORE
Wednesday 18th May 2005
Hi: I was just diagnosed with high cholesterol level (both bad & good have skyrocketed), not to mention my blood pressure has also. Seems my liver enzymes are high also, but that's being monitored as I write this. I am 44 year old male; thought I was eating well being I'm of a Greek Mediterranean background, but I guess I was overdoing it with sweets and fats. Any suggestions on daily recipes, foods, certain regiments to follow that will help lower my bad cholesterol and get my good one in shape as well? Looking forward to hearing from you.
VAS
Tuesday 17th May 2005
hi i am a 35 year old female. I have been having pain (sometimes sharp most dull) and tingling numbness in my left arm. it starts from my left shoulder blade down to my hand. this has been going on for about a month now. it seems to be more frequent. one night while resting my left arm was hurting so bad that i noticed it was pale. then one night a sharp pain hit me in the middle of my chest ( not on the leftside like i heard it should be). it was a fast sharp pain that did not last that long. then my arm started to hurt, with nausea follwing. i have had no other systoms. and i know i should been seen but could it be anything else? like apinch nerve. i do have heart problems in my famliy . thanks
Deana Peel
Wednesday 11th May 2005
looking for low chlorestal cook book
Dinah L. Smith
Wednesday 11th May 2005Maureen
Wednesday 11th May 2005
I've just been told my chloresterol reading is 6.3 is this too high?
jan c
Monday 9th May 2005
diet for hdl and ldl
gajanan
Saturday 7th May 2005
just got my cholestral level back it is 4.9 is that ok
alison
Saturday 7th May 2005
Great site,very informative and helpful,keep up the good work. Regards
M Osborne
Saturday 7th May 2005
What about kardit oilB.
Anu Radha
Wednesday 4th May 2005
My Aunt was on Lipitor (20 mg) daily and had muscle pains. He changed her to Welchol (625 mg twice a day) I am very concerned about this change.
Marie Johnson
Wednesday 4th May 2005
LEFT ARM SLIGHT PAIN TILL MYY FINGERS AND CHEST PAIN ON THE TOP.
Jessie
Tuesday 3rd May 2005
what kind of food can a heart bypass and an valve operated person eat? Any suggestions. It would be appreciated. Also for person with end stage kidney failure. If the person has all three so what his the best food?
jas
Saturday 30th April 2005
Need to know the cholesteral count in the following types if shellfish...crab...oysters...shrimp
Larry Peterson
Friday 29th April 2005
Good Diet to lower colestrol
Brenda McVicar
Sunday 24th April 2005
Cliff has been having some problems. His cholestrol is 397, but his triglicerites is 903. What is too high on both of these before something will happen to a person?
laura curd
Sunday 24th April 2005
my husband has high cholesyrol is high can he have an egg every day
chandiwala
Sunday 24th April 2005
My husband s Total Choestrol readingis 224 mg , HDL is 54mg and Ldl 135 , Triglyceride 96 mg, we unfortunaely do not understand these readings , being accustomed to the International readings , could you help with the translation , and how would you interpret these results
Rose Cameron
Saturday 23rd April 2005
My father is 47 and has terminal heart disease, he is on so much medication, also being taken care of by hospice. I'm 27 years old mysely, I had some test ran and found out all is good for the most part, my cholesterol is 204, i was told to eat less fast food or fried food, so I'm trying to do so. I also has an ehco cardio test done and thet found something on my mitrol valve but said it was too small to tell what exactly it was. They said I should get it checked out every couple of years to see if it's getting bigger. As you can imagine that made me pretty nervous. I am very active, run about 10miles a week and also do weight training. I'm about 5'10 and I weigh about 155 lbs. I'm trying to figure out a better diet for myself so I don't end up like my Father, Do you have any suggestions?
Mcguire, Shawn D
Saturday 23rd April 2005
Yesterday I was told I had high cholestral and as I come from a family of death from heart attack, I have to exercise more and avoid certain foods. My diet is quite good but I do like my wine. Is it the wine that could be sending my levels high. I rarely eat sweets, cakes etc. I excercise with walks on the mountain with my dog. How much more should I do and what type of exercise would be the best.
Lynne Reyed
Saturday 23rd April 2005
how to control cholestrol
mohal
Thursday 21st April 2005
I have swelling to my left wrist and arm,sharp pain running through my left foot. Doctor had me on antibactic for 10 days, swelling goes down but returns.
Eliese Canales
Wednesday 20th April 2005
I've had 2 blood tests within the last 3 months. The firest reading total cholestrol 268. After watching my diet and going on a natural cholestrol medicine bought at a natural health food store it ros to 275. What's going on????
Steve Shimon
Monday 18th April 2005
I have recently started taking lipitor to help lower my cholesterol. Have successfully kept it down through diet and exercise for 14 years following heart by-pass. Horrendous nausea!!! Any help please.
jane stevenson
Friday 15th April 2005
would like to find receipes that makes you feel good and makes your tastes bud the enjoyment of the food you are eating. i like loving food that makes you feel excellant, please some one must have receipes that make your taste buds become active and want eat the food put you. would like to get something in the i can use. thank you very much,
harold j. magee
Thursday 14th April 2005
I saw your website and found it to be very interesting, please visit our site at www.medical-flights.com have a nice day!
Kimberly
Thursday 14th April 2005
Hi my doctor just told me my colesterol is 74 .it was 84 a few years ago ......is it there danger of it being so low ?I was ruled our having cushens syndrom in 91 .Thanks
Elvira
Wednesday 13th April 2005
i have just had my results back from a cholesterol test and they were 6.7 the doctor has given me simvastatin 20mg will this help to reduce it and how long will i be on them
shirley cupitt
Tuesday 12th April 2005
My Dr. has informed me I have High collestrol and high liver enzymes along with copd, he has referred me to a cancer specialist. What does this mean. I am a little worried.
Ed Read
Tuesday 12th April 2005
how to lower bad chlorestoral without drugs??
carol jones
Tuesday 5th April 2005
My husband, 62, was told by his Dr. that his triglicerides were high but his cohlosterol was good. What would be a good eating pattern to follow. Thanks
Madelyn Kline
Sunday 3rd April 2005
MY BLOOD REPORT : CHOLESTEROL 243 units mg TRIGLYCERIDE 417 HDL 36 CHOLESTEROL/HDL 6.8 LDLC N/A TRIG>400 CHYL negative iam taking crestor 10mg one tab every day(for 6weeks) what kind of food i have to take ,and what kind of excise i have to do please help me iam 43 years of age hight is 5.10 feet 165lb weight
navin
Thursday 24th March 2005
JUST WARN YOUNG PEOPLE THEY ARE AT RISK FOR HEART ATTACKS TOO.
MICHELLE
Wednesday 23rd March 2005
i have been given a cholestorel level of 7.2 - what do you advise that i do about this joyce taylor
Wednesday 23rd March 2005
Sir, I am facing some problem for few month, some pain is comming from my left side of chest, I think it is heart problem, please suggest me what oil i have to take, now i am having sundrop oil, am i continue or not ? please advice me. thanks a lot,
regards Gourendu Sarkar
Wednesday 16th March 2005
I am 63 years old.. SAinc e recently my CHOL: is 221./mg/dl HDL 47 ... LdL 163......... Weight 95 KG... I feel UNFIT AND PANTING........ please advice
Chris Rodrigo
Tuesday 15th March 2005
Would like to see most up to date info on low fat & chlosterol.
Ralph Owens
Wednesday 9th March 2005
I was watching Dr Chris Steele today who mentioned that if you had a line on your ear lobe then you were suffering from High colesterol or even heart problems, on checking my partners ears he has got these lines one on each ear, his family have a history of heart problems, blocked valve, and hole in heart, is this a load of rubbish or should i make him an appt ?
Many thanks
Debbie Devlin
Wed 9th March 2005
I have been told that my cholestrol level is at 6.3. is that bad. what foods should i avoid.
jeremy hare
Tuesday 8th March 2005
I have noticed that on occassion i feel a slight flutter around my hear, last night this was very noticable but only lasted a few seconds, should i see a doctor
Janet Hoskin
Monday 7th March 2005
I was haveing gastic (stomach full) problem, and i went to the doctor, ultrasound showed my liver expanded (fatty liver) and the colostrol in blood is 7.02 as per my height, my weight is normal. Medication received from the doctor is Zymogen, and Lipitor Since Yesterday. doctor says control your fatty food Could you pls help My age is 54 male
mohamed Shaik
Saturday 5th March 2005
I HAVE DIABETES 2AND A LOW HDL OF 31 ANY TREATMENT SUGGESTIONS
THANKS GERRY LE STRANGE
Friday 4th March 2005
I'm 49, led a very sporting life, eat a very balanced diet, have a sweet tooth, smoke about 2 ciggies per day average, and drink about 2 pints per week, but recently diagnosed with a 7.5 cholestoral level. This is not down to lifestyle but gene related. Initially placed on 10mgs of statins per day to increase to 20mg over next 3 months. Dont think my life style can get much healthier, What advice can be given on cholestoral reducing foods. Thanks
Geordie Exile
Tuesday 1st March 2005
I have found your information very usefull, I also have a cholesterol problem, I find that the Lipitor tablets I take leave me with constipation which I really can't handle, I am trying cider vinigar instead for a few days to see the difference as I need to lose weight I hope this might help .
Marlyn
Tuesday 1st March 2005
I have recently had a cholesterol blood check. I was told the results are 5.4 and this is lower than average. Is this a good lower than average count or bordering lower than average? I need to know if I need to take further measures for good health.
winnie dowie
Saturday 26th February 2005
I am looking for recipes to lower cholestrol
Doris
Friday 25th February 2005
I am a 68 year old grandmother, play tennis and table tennis every week and work in a shop two days a week on a voluntary basis. I also look after my 5 grandchildren at different times aged 15 to 5 years, so you can see I am very active. My chloresterol level was down to 4.7 after many years being around 6.8. However when I finished my tablets (Lipitor) a couple of months ago I had 2 or 3 days without them and felt more energetic and better altogether. However after having a blood test the other day after 2 months without medication it had gone up to 7 which shocked me. I stick to a pretty good diet "mostly" as much as I can but your sensible diet will help me be much more aware of the correct food to eat daily. My doctor has put me on (Ezetrol)as other medications have adverse effects on me.So thank you for your information.
Ruth Dunbar
Thursday 24th February 2005
i actually have a question about my mom who is 53. Her insurance recently went up cause they said she had high blood pressure and high cholesterol, the kind that causes coranary heart disease. My question is, does this mean that she already has clogged arteries? and if so, is it reversable? i'm worried and am taking this serious because i lost my dad 2 years ago to a sudden massive heart attack! we had no idea he wasn't healthy. I will take every measure to make sure this doesn't happen to my mom and i know she will too. ( she does have several aunts who battle high cholesterol )
concerned daughter, Juliane Collins
Thursday 24th February 2005
My father has recently been diagnosed with high cholestorol and clogging of the arteries, as well as a multitude of other assocated problems. He is overweight and has been ordered to lose two stone. The main problem is he does virtually no exercise and his diet is a disgrace! I am at a total loss how to help him achieve this since my parents' diet consists of pastries, cakes, pies, potatoes and mince! They do not eat, and will not try, fruit, pasta, rice or any other 'foreign' type food. Help!
JT
Wednesday 23rd February 2005
I NEED IFNFORMATION ON HOW TO EAT RIGHT AND LOWER MY CHOLESTEROL
JAMES
Sunday 20th February 2005
Please advise on diet for high cholesterol and high blood pressure.
Phyl Loft
Saturday 19th February 2005
My husband is taking lipitor to help control his cholresterol and is now in the hospital with very bad blockages of both corrided arteries and I would like to see a list of foods that he should eat that will help control his cholresterol?
Patricia Hyson
Saturday 19th February 2005
I am 31, soon to be 32. I went to the doctor today and was told that my good cholesterol was supposed to be 50 and blood test state that it is 21. Would certainly love to know how to make my good cholesterol good again.
Angela Hatchel
Tuesday 15th February 2005
I need some recipes for lowering cholesteral
Jeff
Friday 11th February 2005
Would like more information on your website.
Cozetta Herron
Friday 11th February 2005
I now take Zocor which is pricy and I understand there is no generic. What other drugs are available, that I could suggest to my doctor, that may be less costly and yet give the same results? Thank you
rollan rea
Friday 11th February 2005
i have been told i have high cholestrol 7,and high blood pressure,i am 48 years old and exercise 4 times a week for the last 7 years and dont smoke,but dont eat healthy and drink a lot of beer,can you tell me what 7 means as the doctors says is not that high,but i have different views to them,i am not on any medication for it. thanks
steve.
Friday 11th February 2005
Is 5.2 high for cholestral? What would you advise I use I am middle aged and active.
Emma Hovell
Thursday 10th February 2005
what can i do to bring my chlestrol down?
edith
Wednesday 9th February 2005
Had a well mann test (im 43) and told cholestral is 5.2 is this good or bad?
andrew
Tuesday 8th February 2005
is 5.9 cholestral level very high. How can I reduce it?
joanne
Tuesday 8th February 2005
Was just looking around and came across your site. Very helpful information to give my husband. Great site!
Melissa Young
Monday 7th February 2005
I need all the information I can get. I am 84 years of age, active mentally, still write (journalist) Plse advise
HJarriette Smith
Tuesday 8th February 2005
are these peanuts on the market in canada that reduce the cholesteral?
don cronk
Sunday 6th February 2005Heres the problem I'm a diabetic and doing just fine on my diet and taking my meds but now the doctor calls me and tells me I have high cholesterol and told me I have the choice to take medicine or try to do it myself I said I'd perfer to try meself help me how do I combine these two diets together Thank you
Terry Martinez
Sunday 6th February 2005
I am a 51 year old male who is just now getting aware of the fact that I need to do what I can to maintain the good health I have long enjoyed. Total chol. is 195, HDl @ 41
ant the ldl was "in line'" as well as triglycerides. I trying to improve from this point and am seeking education on this subject
bRAD dAVIS
Friday 4th February 2005
I would like to ask whether eating nuts would increase the cholestol level. Recently I like to eat some nuts with drinking half cup of red wine before sleep.Thanks
Edward
Friday 4th February 2005
im 29 and i have heart disease on both sides of my family my chloresterol levels are high .my doc. put me on 20 mg of lipitor daily .will this help,i do not eat veggies or fruit.i need help with tring to live a somewhat healthy life&productive. thanks.
robbie schuster
Wednesday 2nd February 2005
i am interested in knowing what affect eating a bowl of mussles has on a cholesterol test the next day. thank you
nancy leff
Tuesday 1st February 2005
My mum is poorly at the moment and the doctors think it could be the medication she is on..I just want to find out more as being miles away from her I do worry so much..
Jane..Germany..(forces wife)
Tuesday 1st February 2005
PLEASE SEND ME MY E-MAIL IF POSSIBLE WHAT FOODS TO BE EATEN FOR LOWERING CHOLESTEROL.THANKS,
BEVERLY PLAISANCE
Tuesday 1st February 2005
I HAVE JUST BEEN TOLD MY CHOLESTEROL(7.1) ,LDL (4.2) AND TRIGLICERITES (2.9) ARE ALL HIGH .
james mcgrane
Sunday 30th January 2005
i would like info on diets, (food to eat) which can help me lower my ldl. thanks,
george
Friday 28th January 2005
I am 43 and need to lower cholesterol levels
debbies
Thursday 27th January 2005
my cholesterol is not high. My triglicerites are high.
Edna E Carranza
Wednesday 26th January 2005
i want information about the cardic docter in uk i raffer my patient in uk . i hope you send me all detail my email address
dr wajid saeed
Tuesday 25th January 2005
I NEED A DAILY DIET TO LOWER MY COHLORESTAL.THANK YOU.
FRANK HENDERSON
Thursday 20th January 2005
Can long term use of chloresterol lowering drugs cause acid reflux systoms
Laura Shaw
Thursday 20th January 2005
I'm absolutely dumbfounded. I'm 40 years old and never felt fitter in my life. I regularly run distances of up to half a marathon and swim a mile probably 4 times a week. I am obsessed by eating healthily, vegetables, salads, fish, fruit and nuts; I juice fruit and veg every day, use only extra virgin olive oil, do not have a sweet tooth at all, i rarely eat red meat. read loads of literature on all this kind of stuff and really conscious about it.etc.
HOWEVER, just received results of medical I had pre christmas and been diagnosed with high cholestorol (mg/dl 231 or mmol/L 5.98) I'm not entirely sure what these figures refer to but am informed they're high.
I try to avoid 2 of my 3 vices, cheese and potato crisps, reasonably successfully and certainly eat them less than most people i know. i do drink more than i should but am not aware this alcohol is responsible for high cholestorol. In fact i've been informed that it can actually reduce bad cholesterol. Basically i'd really appreciate some advice on all this. Thanks a lot.
jonny english
Thursday 20th January 2005
Can long term use of chloresterol lowering drugs cause acid reflux systoms
Laura Shaw
Wednesday 19th January 2005
Dear Sir, I read a report some time ago that if one's HDL was 25% (or above)of the overall cholestoral reading,one would be safe from CHD.Is there truth in this statement?? I hope this is true,as I have found it is easier to increase HDL by diet and excersise than it is to reduce LDL.I HAVE ALSO READ OF SOME DANGERS RELATED TO REDUCING LDL.!!
I really look forward to your comments. A very interesting site Thank you.
John Melrose.
Wednesday 19th January 2005
Hello there,despite me taking statins my recent blood test came back showing that my Cholestrol is above 7.0. This is unacceptable at the best of times but as I have confirmed angina my doctor tells me this is not on. He has changed my medication and hopefully this will help reduce the cholestrol levels. I cannot understand because I am very careful with my diet which appears to conform with your recommended diet. However,I do have two glasses of white wine per day, is this likely to raise my cholestrol? I have been told that my liver produces bad cholestrol. Can you explain this to me please?. And I would also like to know whether excise is an effective way of reducing levels, bearing in mine that I am 65 years old (I do walk). I look forwarding to hearing from you keep up the good work.
Annette Towers
Wednesday 19th January 2005
My cholestral levels are very higher says my wife (who is a nurse)about 270 and the bad one more - Is it true that i will have a heart attack - She never gives me sweet, red meet and egg -
bobanjohn
Tuesday 18th January 2005
I can't take lipotar and need help to loer cholestral
LILLIAN
Tuesday 18th January 2005
Dear sir, I am an undergraduate in wayamba university of sri lanka who attach to the department of applied nutrition.i want to know how to recomond dietory treatment for a post heart surgery patient who with out any other diseacs.therfor if you kind enough to send me those information (clear liqued diet,liqued diet,soft diet and reguler diet) i appreciated it.thank you very much.
N.D.R.Pradeep
Friday 14th January 2005
I have looked at ways in increasing my knoledge about lowering cholestral, and to be honest this is the first site i clicked on. I have read the testimonies, and wasn't compelled to continue my search, as i feel the information being ofered is more than adequate in dealing with the answers i am seeking to find.
Wednesday 12th January 2005
I HAVE LEARNED MORE ON THIS SITE THAN ANYWHERE ELSE A GREAT BIG THANK TO YOU AND GOD BLESS
P LEWIS
Monday 10th January 2005
Hi, I have just come out of hospital ater having a possible TIA (stroke warning) I have had high blood pressure for about 4 years but with medication it had been under control. Due to a lot of stress my pressure went up and I now also have high cholesteral which I have been put onto medication for. I need to know what I can and can't eat as well as if excercise if safe or must I consult with my Doctor first. I am 50 and was a smoker, though I cam now down to 3 - 5 cigarettes a dayfor 25+ a day and will hopefully have stopped by the end of the week. Any advice would be appreciated. Thanks
Tammy
Monday 10th January 2005
Enquiring for natural remedies to lower colesterol. My husband was prescribed tablets, but he feels awful when he is on them. Any advice would be greatly appreciated as I am worried about him. His level is quite high! I have printed your page and will have a read through it. Many thanks!
esther mawhinney
Sunday 9th January 2005
does asprin prevent an attack
bhaloo
Saturday 8th January 2005
Looking for natural remedies to lower my high cholestoral. thanks
Harold
Monday 3rd January 2005
I have been informed that my chloresterol was not good. 320 I have also noticed once in a while my lower legs ache and sometimes just one. I also have heart flutters. I've cut back on my caffeine, and try to walk often. I'm in my 50's and not over weight. Does this sound like the beginning of heart problems.
Rosalind
Thursday 30th December 2004
Control the diet & be free from the heart.
Onkar Singh Bhandari
Monday 27th December 2004
Saluti da Kiev http://www.kyiv.it
Somovar
Friday 24th December 2004
I am concerned about my cholesterol. I recently lost 30 lbs and do not eat fatty foods--my cholesterol came back at 260 as a 6 month repeat. I am eating oatmeal and cannot eat fat because of irritable bowel disease and how fat affects it. I am frustrated so I thought Id check your site out Never have I come across a site like this one--its definitely something that caught my eye.
Robin
Thursday 23rd December 2004
I am interested to reduce my level of cholestorel.
Md. Zeaul Hasan
Tuesday 21st December 2004
You have great web site. Kepp it up!
Ramona
Saturday 18th December 2004
I am a diabetic and high chlorestoral. right now I can only eat green veggies....lean chicken, fish and trukey. What foods should I stay away from for high chlorestoral. I can't eat (ex: cheese) because of chlorestoral, but a diabetic can eat it. Thank you
Barb
Friday 17th December 2004
list of food, fruits, vegetables for lowering chelstrol level and diabetas
Abdul Ghafoor
Sunday 12th December 2004
I have low HDL-C. My LDL is 107 mg/dl. How to increase my HDL. Whether through dietation or excersize?
Toraylai Azizi
Wednesday 8th December 2004
i WOULD LIKE TO TRY ANOTHER cHOLESTROL TABLET. i HAVE HAD ABOUT 4 OR 5 TABLETS FROM THE STATIN FAMILY AND FELT FOR VARIOUS REASONS THESE TABLETS ARE NOT FOR ME. Perhaps YOU CAN HELP,AS i HAVE TO VISIT THE DOCTOR BECAUSE MY COUNT IS 7.2 FROM 5.5 AND have had 10MG last ones have been Atorstatin.
SHIRLEY SHEASBY
Wednesday 8th December 2004
My partner has beensuffering from work related stress and has been having severe headaches so went today for an eye test. They said his eyes had white spots which is a sign of high cholestoral levels. I think I give him a good diet of chicken fresh vegetables, salad, tuna, pasta no roasts. I always steam vegetables, no gravy, use emlea and not cream. He does not drink alcohol only occasionally. He does drink a lot of coffee and 2sugars but that is all. He is a heavy smoker but going to try to give up. I wonder what I can do to lower his cholestoral levels. He doesn't like fish and never eats fruit. He does have a sweet tooth but I don't buy sweets only cerealbars at theweekend
kay lewis
Friday 10th December 2004
I have a blocked artery and have been taking pravastatin since last Jauary, In March my cholestrol had dropped to 186. In March it was 137. In October it was 145. Last Tuesday my count was 201. HDL dropped tp 42 and LDL spiked to 140. What could cause such a sharp increase?
Harold Stevlingson
Saturday 4th December 2004
I am trying to keep my colesterol level normal. I like to know if eating octopus and sea food such as seashells mussles shrimps etc.are harmfull? Thanks and regards
joe balzan
Saturday 4th December 2004
My liver enzymes are high. The AST (SGOT)is 58 and ALT (SGPT) is 78. My doctor says it is chronic but says losing weight will cure everything. It has been high for a year. Can you give any advice. I'm trying to lose weight but not very successful.
Carol
Friday 3rd December 2004
I just found out that my cholesterol is way out of control. I am having chest tightness and some pain. The doctor wants me to lower my cholesterol and I am determined to do so. I need all of the help I can get. I found your web page on the internet and thought I would check it out. Thank you for your help.
Melissa
Tuesday 30th November 2004
Very frustrated and concerned for the future! I have relatively high cholestral levels with a total count of 5.9 with high LDL levels. I am not on cholestral lowering drugs but I know Statins work. I have tried the low fat diet and exercise but no joy. I do believe this is a hereditary condition as there is a history of heart conditions in my family. I am 36 and do not want to take statins as I fear for the long term affects and find it difficult to tolerate the side effects. Can you please advise anything that may reduce my LDL levels without taking medication. Many thanks.
Mark Buckle
Friday 26th November 2004
My cholestorel is 300 and I need a easy diet to change my eating habits.
Suzi Smith
Wednesday 24th November 2004
eating all the right foodsbut can't get cholestorol lowered.
Chris
Monday 22nd November 2004
hi im 19 and ive had familial hyper cholestral eliemia all my life ive a 2yr old son and will be tested when he is 3 a big chance he will have it as it runs in all my mums side of the family
alice
Saturday 20th November 2004
I've finally succumbed to a doctor's warning and am now taking medicine for the cholesterol and high blood pressure. I don't trust the medicine and I want to take responsibility for dealing with these problems myself.
Please help me know what to eat and what to do. I'll take it from there. The doctor seems utterly lost when I mention homeopathic remedies and/or diet! I will take responsibility for the condition of my body. I need information!!
Betty Brittain
Friday 19th November 2004
I was shocked to find during a recent medical that my cholesterol was 7.5 I am in my 60's not over weight and with very normal/low blood pressure which was why my doctor said he was not over duly worried. However I myself am concerned and see I like/eat what is not good for me. I have a very sweet tooth but do not eat meat and haven't done for over twenty years
molly
Thursday 18th November 2004
Can u please tell me what type of food i should eat ,cause i have high colostral. athank you
ruby
Wednesday 17th November 2004
I have been taking Tricor to lower my cholesterol while taking the drug I have been losing about 3 pounds a week is this normal or should I be concerned about some other health risk.In 2 months time alittle over 20 pounds. Please email me .
Roger
Tuesday 16th November 2004
I have just received results of my Cholesterol test and it totals 7.5!!! 4.7 of which have resulted in the "bad cholesterol". I am not overweight, I don't have high blood pressure and I haven't got diabeties. With the afore-mentioned result for my cholesterol test, am I at risk of heart disease and/or stroke? Your comments would be greatly appreciated.
Sally-Anne Sherman
Friday 12th November 2004
Your site was benefit to me. Thanks!
Alex
Thursday 11th November 2004
i am a 33 year old mom of three and my blood work came back and i was astounded tosee my cholestral was 288. i want to lose weight and lower that big time. please help
patricia meadows
Thursday 11th November 2004
I have just been diagnosed with high cholesterol. The doctor said it was 6.1. What I would like to know is what do these numbers mean and what is the average. I'm queen size and have never had any diseases associated with being overweight before. Could you please give me a list of what foods to avoid and another for those that are in between and lastly those that are highly recommended. I heard that if you ate dry popcorn it would help lower your cholesterol. Is this true? Thank You for your time.
Darlene
Wednesday 10th November 2004
I want to follow a cholestrol diet. I am so pleased to find your site which looks very interesting and informative
Maureen Genner
Tuesday 9th November 2004
GOOD SITE
MSC
Tuesday 9th November 2004
My father cholestral results was very high.his age is 56 and always he be care that not eat anythings but we don't know what happen and some times blood come from his nose and he went to dr and they test for heart and every things and they said he doesn't have any problem but i don't know why this happen for him and its take his thinks and also us. I need to know what foods he must eat to make it reduce and I would like a copy of low cholestrol Foods that i could have thank u for your help.
bye narges
Monday 8th November 2004
Your site was benefit to me. Thanks!
Alex
Friday 5th November 2004
I am a diabetic (not on med's)and have a heart prob. I was told I need to watch my diet. It's very difficult to focus on both conditions when trying to eat. Do you have any suggestions? I would like to find a Nutricianist that could write out a diet for me to follow including places to eat out.
Pam Graham
Friday 5th November 2004
My triglycerites are High NEED HELP.
Mary Ramos
Friday 5th November 2004
I have Membranous Nephropathy and take lipitor,zetia and Tricor. I go to a Endocinology,Metabolism & diabetes for this, also a kidney specialist. My Primary care doctor did a muscle enyzene test on me the other day and it was 1500, so he said, stop Lipitor and stop seeing this other doctor.
Can you tell me somethin about the muscle enzynes. I really have alot of pain in my back and cramps in my legs.
jane puckett
Thursday 4th November 2004
Should I be terribly concerned with blood pressure reading of 161 over 115?
Dava
Thursday 4th November 2004
My husband's cholestral results was very high. I need to know what foods to purchase
Marty
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